YOUR SOLIN GENERATED RECIPE
Pan-Seared Pork Chops with Roasted Green Beans and Garlic
Savor the flavorful blend of a perfectly pan-seared pork chop paired with tender roasted green beans and aromatic garlic. This dish offers a balanced medley of lean protein and crisp vegetables, finished with a hint of olive oil for a satisfying and wholesome meal.
INGREDIENTS
6 oz Boneless Pork Chop
1 cup Green Beans
3 cloves Garlic
1/2 tbsp Extra Virgin Olive Oil
PREPARATION
Preheat your oven to 425°F.
Pat the pork chop dry with a paper towel. Season both sides lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Place the pork chop in the skillet and sear for about 3-4 minutes on each side until it develops a golden crust.
While the pork is searing, trim the ends of the green beans and toss them with the minced garlic, salt, and a light drizzle of olive oil.
Spread the green beans out on a baking sheet lined with parchment paper.
Once both sides of the pork chop are seared, transfer the pork into the preheated oven along with the green beans.
Roast the pork and green beans in the oven for an additional 8-10 minutes, or until the pork reaches an internal temperature of 145°F and the green beans are tender yet crisp.
Remove from the oven and allow the pork chop to rest for a couple of minutes before serving.
Plate the pork chop alongside the roasted green beans and enjoy your balanced, protein-packed meal.