Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a lean, grilled chicken breast paired with fluffy quinoa and a generous serving of steamed broccoli. This dish offers a satisfying blend of protein, complex carbs, and vibrant greens, delivering a light yet nourishing meal that supports your fitness goals.

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NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While grilling the chicken, prepare the quinoa following package instructions until fully cooked.

  • 5

    Steam the broccoli until tender but still vibrant, about 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a lean, grilled chicken breast paired with fluffy quinoa and a generous serving of steamed broccoli. This dish offers a satisfying blend of protein, complex carbs, and vibrant greens, delivering a light yet nourishing meal that supports your fitness goals.

NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While grilling the chicken, prepare the quinoa following package instructions until fully cooked.

  • 5

    Steam the broccoli until tender but still vibrant, about 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and serve warm.