Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a vibrant wrap featuring tender chicken smothered in a zesty buffalo sauce and cooling ranch dressing, nestled with crisp lettuce and fresh tomato slices in a whole wheat tortilla. This wrap offers a delightful fusion of spicy kick and refreshing crunch, perfect for any meal of the day.

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NUTRITION

366kcal
Protein
37g
Fat
14.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 Whole Wheat Tortilla

1 cup Shredded Lettuce

1/4 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 3

    Once grilled, slice the chicken into strips and toss with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in the same pan or microwave for about 20 seconds until pliable.

  • 5

    Layer the tortilla with shredded lettuce, sliced tomato, buffalo chicken strips, and drizzle with ranch dressing.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap. Serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a vibrant wrap featuring tender chicken smothered in a zesty buffalo sauce and cooling ranch dressing, nestled with crisp lettuce and fresh tomato slices in a whole wheat tortilla. This wrap offers a delightful fusion of spicy kick and refreshing crunch, perfect for any meal of the day.

NUTRITION

366kcal
Protein
37g
Fat
14.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 Whole Wheat Tortilla

1 cup Shredded Lettuce

1/4 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 3

    Once grilled, slice the chicken into strips and toss with buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in the same pan or microwave for about 20 seconds until pliable.

  • 5

    Layer the tortilla with shredded lettuce, sliced tomato, buffalo chicken strips, and drizzle with ranch dressing.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap. Serve immediately.