Grilled Whole Grain Peanut Butter & Berry Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Whole Grain Peanut Butter & Berry Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Whole Grain Peanut Butter & Berry Sandwich

Enjoy a creative twist on the classic peanut butter sandwich with a refreshing berry and Greek yogurt fill. The toasted whole grain bread adds crunch while the smooth peanut butter, tangy nonfat Greek yogurt, and vibrant mixed berries create a delicious blend of flavors and textures that’s both satisfying and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
31.5g
Fat
19g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 tablespoons Natural Peanut Butter

1/2 cup Mixed Berries

3/4 cup Nonfat Greek Yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Lay out the two slices of bread on a clean surface.

  • 3

    Spread the natural peanut butter evenly on one side of each slice.

  • 4

    In a small bowl, gently mix the nonfat Greek yogurt with the mixed berries.

  • 5

    Spoon the Greek yogurt and berry mixture onto one of the peanut buttered sides, spreading it evenly.

  • 6

    Top with the other slice of bread, peanut butter side down to encase the filling.

  • 7

    Place the sandwich on the preheated grill pan and cook for 3-4 minutes until the bread is toasted and grill marks appear.

  • 8

    Carefully flip the sandwich and continue grilling for another 3-4 minutes to ensure the interior is warmed and the flavors meld.

  • 9

    Remove from heat, slice in half, and serve warm.

Grilled Whole Grain Peanut Butter & Berry Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Whole Grain Peanut Butter & Berry Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Whole Grain Peanut Butter & Berry Sandwich

Enjoy a creative twist on the classic peanut butter sandwich with a refreshing berry and Greek yogurt fill. The toasted whole grain bread adds crunch while the smooth peanut butter, tangy nonfat Greek yogurt, and vibrant mixed berries create a delicious blend of flavors and textures that’s both satisfying and energizing.

NUTRITION

500kcal
Protein
31.5g
Fat
19g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 tablespoons Natural Peanut Butter

1/2 cup Mixed Berries

3/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Lay out the two slices of bread on a clean surface.

  • 3

    Spread the natural peanut butter evenly on one side of each slice.

  • 4

    In a small bowl, gently mix the nonfat Greek yogurt with the mixed berries.

  • 5

    Spoon the Greek yogurt and berry mixture onto one of the peanut buttered sides, spreading it evenly.

  • 6

    Top with the other slice of bread, peanut butter side down to encase the filling.

  • 7

    Place the sandwich on the preheated grill pan and cook for 3-4 minutes until the bread is toasted and grill marks appear.

  • 8

    Carefully flip the sandwich and continue grilling for another 3-4 minutes to ensure the interior is warmed and the flavors meld.

  • 9

    Remove from heat, slice in half, and serve warm.