Creamy White Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy White Chicken Chili

YOUR SOLIN GENERATED RECIPE

Creamy White Chicken Chili

A comforting bowl of creamy white chicken chili bursting with tender chicken, hearty white beans, and zesty green chilies. This dish is light yet satisfying, with a smooth yogurt finish that enhances the savory spices, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

326kcal
Protein
41.6g
Fat
3.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Cannellini Beans

1 cup Low-Sodium Chicken Broth

¼ cup Green Chilies

¼ cup diced Onion

1 clove Garlic, minced

¼ cup Nonfat Greek Yogurt

1 tsp Cumin

½ tsp Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the onion and mince the garlic.

  • 2

    In a medium pot, heat a small amount of water or broth over medium heat and sauté the onion and garlic until fragrant and translucent.

  • 3

    Add the diced chicken breast (cut into small bite-size pieces) and cook until lightly browned.

  • 4

    Stir in the cumin, oregano, salt, and pepper to coat the chicken and vegetables evenly.

  • 5

    Pour in the low-sodium chicken broth, add the cannellini beans and green chilies, and bring the mixture to a gentle simmer.

  • 6

    Let the chili simmer for about 10-12 minutes, allowing the flavors to meld together.

  • 7

    Remove the pot from heat and stir in the nonfat Greek yogurt until the chili reaches a creamy consistency.

  • 8

    Taste and adjust seasoning if necessary before serving.

Creamy White Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy White Chicken Chili

YOUR SOLIN GENERATED RECIPE

Creamy White Chicken Chili

A comforting bowl of creamy white chicken chili bursting with tender chicken, hearty white beans, and zesty green chilies. This dish is light yet satisfying, with a smooth yogurt finish that enhances the savory spices, making it perfect for breakfast, lunch, or dinner.

NUTRITION

326kcal
Protein
41.6g
Fat
3.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Cannellini Beans

1 cup Low-Sodium Chicken Broth

¼ cup Green Chilies

¼ cup diced Onion

1 clove Garlic, minced

¼ cup Nonfat Greek Yogurt

1 tsp Cumin

½ tsp Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the onion and mince the garlic.

  • 2

    In a medium pot, heat a small amount of water or broth over medium heat and sauté the onion and garlic until fragrant and translucent.

  • 3

    Add the diced chicken breast (cut into small bite-size pieces) and cook until lightly browned.

  • 4

    Stir in the cumin, oregano, salt, and pepper to coat the chicken and vegetables evenly.

  • 5

    Pour in the low-sodium chicken broth, add the cannellini beans and green chilies, and bring the mixture to a gentle simmer.

  • 6

    Let the chili simmer for about 10-12 minutes, allowing the flavors to meld together.

  • 7

    Remove the pot from heat and stir in the nonfat Greek yogurt until the chili reaches a creamy consistency.

  • 8

    Taste and adjust seasoning if necessary before serving.