Name: Sheet Pan Zesty Chicken and Bell Pepper Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 medium Red Bell Pepper; 1/2 medium Red Onion; 1/2 medium Zucchini; 1 tsp Olive Oil; 1 tbsp Lime Juice; 1 clove Garlic; 1/2 tsp Cumin; 1/2 tsp Smoked Paprika; Salt and Pepper to taste

Sheet Pan Zesty Chicken and Bell Pepper Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Zesty Chicken and Bell Pepper Bake

Enjoy this vibrant sheet pan bake featuring tender chicken breast alongside colorful bell peppers, red onion, and zucchini, all tossed in a zesty citrus marinade. The dish is roasted to perfection, yielding a delightful blend of tangy, savory flavors with a crisp finish, and it's a well-balanced, lean meal perfect for any time of day.

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NUTRITION

Protein

44.2g

Fat

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1/2 medium Red Onion

1/2 medium Zucchini

1 tsp Olive Oil

1 tbsp Lime Juice

1 clove Garlic

1/2 tsp Cumin

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F and lightly grease a sheet pan.
2
Slice the red bell pepper, red onion, and zucchini into bite-sized strips.
3
In a small bowl, whisk together olive oil, lime juice, minced garlic, cumin, smoked paprika, salt, and pepper.
4
Place the chicken breast on the sheet pan and surround it with the sliced vegetables.
5
Drizzle the citrus-spice mixture evenly over the chicken and vegetables, ensuring everything is well-coated.
6
Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
7
Remove from oven and let rest for a few minutes before serving. Enjoy your zesty, balanced meal!