Lean Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Skillet

Savor a hearty skillet featuring lean ground beef paired with roasted sweet potato cubes and vibrant vegetables. This comforting dish delivers tender meat, caramelized edges on the sweet potato, and bursts of freshness from red bell pepper and spinach, making it a balanced meal perfect for breakfast, lunch, or dinner.

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NUTRITION

489kcal
Protein
40.8g
Fat
25.3g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% Lean)

1 small Sweet Potato

1/2 medium Red Bell Pepper

1 cup Spinach

1/2 small Yellow Onion

1/2 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for about 20-25 minutes, until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, finely dice the red bell pepper, spinach (roughly chop), and half a small yellow onion.

  • 5

    In a skillet over medium heat, add the remaining olive oil. Sauté the diced onion until translucent, then add the red bell pepper.

  • 6

    Add the lean ground beef to the skillet. Break it apart and cook until browned and fully cooked through. Season with salt and pepper.

  • 7

    Once the beef is cooked, fold in the spinach and allow it to wilt for about 1-2 minutes.

  • 8

    When the roasted sweet potatoes are ready, add them to the skillet and gently mix all the ingredients together.

  • 9

    Taste and adjust seasoning if necessary. Serve warm and enjoy your balanced, nutrient-packed skillet meal.

Lean Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Skillet

Savor a hearty skillet featuring lean ground beef paired with roasted sweet potato cubes and vibrant vegetables. This comforting dish delivers tender meat, caramelized edges on the sweet potato, and bursts of freshness from red bell pepper and spinach, making it a balanced meal perfect for breakfast, lunch, or dinner.

NUTRITION

489kcal
Protein
40.8g
Fat
25.3g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% Lean)

1 small Sweet Potato

1/2 medium Red Bell Pepper

1 cup Spinach

1/2 small Yellow Onion

1/2 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for about 20-25 minutes, until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, finely dice the red bell pepper, spinach (roughly chop), and half a small yellow onion.

  • 5

    In a skillet over medium heat, add the remaining olive oil. Sauté the diced onion until translucent, then add the red bell pepper.

  • 6

    Add the lean ground beef to the skillet. Break it apart and cook until browned and fully cooked through. Season with salt and pepper.

  • 7

    Once the beef is cooked, fold in the spinach and allow it to wilt for about 1-2 minutes.

  • 8

    When the roasted sweet potatoes are ready, add them to the skillet and gently mix all the ingredients together.

  • 9

    Taste and adjust seasoning if necessary. Serve warm and enjoy your balanced, nutrient-packed skillet meal.