Savory Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Skillet

Enjoy a hearty skillet featuring lean ground beef paired with roasted sweet potato, vibrant bell peppers, tender onions, fresh spinach, and a perfectly cooked egg, all seasoned to perfection. This dish delivers satisfying flavors, a warm texture, and a comforting aroma - perfect for breakfast, lunch, or dinner.

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NUTRITION

483kcal
Protein
32.3g
Fat
21.7g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Red Bell Pepper (chopped)

1/2 cup Yellow Onion (chopped)

1 cup Spinach

1 large Egg

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Spread them on a baking sheet, drizzle with half the olive oil, and lightly season with salt and pepper.

  • 3

    Roast the sweet potato in the preheated oven for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, heat the remaining olive oil in a large skillet over medium heat.

  • 5

    Add the chopped onion and red bell pepper to the skillet and sauté for 3-4 minutes, until softened.

  • 6

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and cooked through, about 6-8 minutes. Season with salt and pepper.

  • 7

    Stir in the spinach and allow it to wilt, about 1-2 minutes.

  • 8

    Once the sweet potato is roasted, add it to the skillet and gently mix all ingredients together.

  • 9

    Create a small well in the center of the skillet and crack the egg into it. Cover the skillet with a lid and cook until the egg is done to your liking, about 3-4 minutes for a runny yolk or longer for firmer whites.

  • 10

    Remove from heat and serve immediately.

Savory Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Skillet

Enjoy a hearty skillet featuring lean ground beef paired with roasted sweet potato, vibrant bell peppers, tender onions, fresh spinach, and a perfectly cooked egg, all seasoned to perfection. This dish delivers satisfying flavors, a warm texture, and a comforting aroma - perfect for breakfast, lunch, or dinner.

NUTRITION

483kcal
Protein
32.3g
Fat
21.7g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Red Bell Pepper (chopped)

1/2 cup Yellow Onion (chopped)

1 cup Spinach

1 large Egg

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Spread them on a baking sheet, drizzle with half the olive oil, and lightly season with salt and pepper.

  • 3

    Roast the sweet potato in the preheated oven for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, heat the remaining olive oil in a large skillet over medium heat.

  • 5

    Add the chopped onion and red bell pepper to the skillet and sauté for 3-4 minutes, until softened.

  • 6

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and cooked through, about 6-8 minutes. Season with salt and pepper.

  • 7

    Stir in the spinach and allow it to wilt, about 1-2 minutes.

  • 8

    Once the sweet potato is roasted, add it to the skillet and gently mix all ingredients together.

  • 9

    Create a small well in the center of the skillet and crack the egg into it. Cover the skillet with a lid and cook until the egg is done to your liking, about 3-4 minutes for a runny yolk or longer for firmer whites.

  • 10

    Remove from heat and serve immediately.