Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy quinoa and a side of perfectly roasted broccoli drizzled with a touch of olive oil. This balanced meal blends lean protein, wholesome grains, and crisp vegetables into a satisfying and vibrant lunch.

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NUTRITION

410kcal
Protein
40g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking it as per package instructions until fluffy.

  • 5

    For the broccoli, toss it in olive oil, salt, and pepper and roast in the oven at 425°F for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Plate the sliced chicken over a bed of quinoa, add the roasted broccoli on the side, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy quinoa and a side of perfectly roasted broccoli drizzled with a touch of olive oil. This balanced meal blends lean protein, wholesome grains, and crisp vegetables into a satisfying and vibrant lunch.

NUTRITION

410kcal
Protein
40g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking it as per package instructions until fluffy.

  • 5

    For the broccoli, toss it in olive oil, salt, and pepper and roast in the oven at 425°F for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Plate the sliced chicken over a bed of quinoa, add the roasted broccoli on the side, and serve warm.