Fluffy Scrambled Eggs with Fresh Spinach and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Sliced Avocado

Enjoy a hearty yet light meal featuring fluffy scrambled eggs enriched with extra egg whites, fresh, tender spinach, and creamy slices of avocado. This versatile dish offers a balanced blend of protein and healthy fats, perfect for a nourishing start to your day or a satisfying meal any time you crave comfort food with a clean twist.

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NUTRITION

421kcal
Protein
33.1g
Fat
29.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

1 cup fresh spinach

1/4 medium avocado (sliced)

1/2 tsp olive oil

Salt and pepper (to taste)

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites; whisk together until fully combined. Season with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and drizzle the olive oil. Once warm, add the egg mixture.

  • 3

    Allow the eggs to set slightly, then gently stir, creating soft curds.

  • 4

    When the eggs are about halfway cooked, fold in the fresh spinach and continue cooking until the eggs are softly scrambled and spinach is wilted.

  • 5

    Transfer the scrambled eggs onto a plate and top with slices of avocado arranged around or on top of the eggs.

  • 6

    Finish with a light sprinkle of salt and pepper if desired and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Sliced Avocado

Enjoy a hearty yet light meal featuring fluffy scrambled eggs enriched with extra egg whites, fresh, tender spinach, and creamy slices of avocado. This versatile dish offers a balanced blend of protein and healthy fats, perfect for a nourishing start to your day or a satisfying meal any time you crave comfort food with a clean twist.

NUTRITION

421kcal
Protein
33.1g
Fat
29.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

1 cup fresh spinach

1/4 medium avocado (sliced)

1/2 tsp olive oil

Salt and pepper (to taste)

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites; whisk together until fully combined. Season with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and drizzle the olive oil. Once warm, add the egg mixture.

  • 3

    Allow the eggs to set slightly, then gently stir, creating soft curds.

  • 4

    When the eggs are about halfway cooked, fold in the fresh spinach and continue cooking until the eggs are softly scrambled and spinach is wilted.

  • 5

    Transfer the scrambled eggs onto a plate and top with slices of avocado arranged around or on top of the eggs.

  • 6

    Finish with a light sprinkle of salt and pepper if desired and serve immediately.