Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This wholesome plate delivers a harmonious balance of lean protein and vibrant veggies to keep you fueled through the day.

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NUTRITION

493kcal
Protein
48.5g
Fat
21.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, and spread it on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Prepare quinoa according to package instructions, typically simmering for about 15 minutes until water is absorbed.

  • 8

    Plate the grilled chicken with a generous serving of quinoa and roasted broccoli, and enjoy your healthy lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This wholesome plate delivers a harmonious balance of lean protein and vibrant veggies to keep you fueled through the day.

NUTRITION

493kcal
Protein
48.5g
Fat
21.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, and spread it on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Prepare quinoa according to package instructions, typically simmering for about 15 minutes until water is absorbed.

  • 8

    Plate the grilled chicken with a generous serving of quinoa and roasted broccoli, and enjoy your healthy lunch.