Hearty Scrambled Egg and Crispy Turkey Bacon Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Crispy Turkey Bacon Sandwich

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Crispy Turkey Bacon Sandwich

A comforting, protein-rich sandwich featuring perfectly scrambled eggs, crisp turkey bacon, and a melty slice of low-fat cheese nestled between two slices of hearty whole grain bread. This versatile delight is satisfying any time of day with its balanced mix of flavors and textures.

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NUTRITION

277kcal
Protein
18.3g
Fat
15.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 slices turkey bacon

2 slices whole grain bread

1 slice low-fat cheddar cheese

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crack the eggs into a bowl and whisk them lightly until combined.

  • 3

    Pour the eggs into the skillet and gently scramble until just set, then remove from heat.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Toast the whole grain bread slices until they are golden brown.

  • 6

    Assemble the sandwich by placing the scrambled eggs on one slice of toast, top with the crispy turkey bacon, then add the low-fat cheddar cheese slice, and finish with the second slice of toast.

  • 7

    Serve warm and enjoy your hearty, protein-packed sandwich.

Hearty Scrambled Egg and Crispy Turkey Bacon Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Crispy Turkey Bacon Sandwich

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Crispy Turkey Bacon Sandwich

A comforting, protein-rich sandwich featuring perfectly scrambled eggs, crisp turkey bacon, and a melty slice of low-fat cheese nestled between two slices of hearty whole grain bread. This versatile delight is satisfying any time of day with its balanced mix of flavors and textures.

NUTRITION

277kcal
Protein
18.3g
Fat
15.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 slices turkey bacon

2 slices whole grain bread

1 slice low-fat cheddar cheese

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crack the eggs into a bowl and whisk them lightly until combined.

  • 3

    Pour the eggs into the skillet and gently scramble until just set, then remove from heat.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Toast the whole grain bread slices until they are golden brown.

  • 6

    Assemble the sandwich by placing the scrambled eggs on one slice of toast, top with the crispy turkey bacon, then add the low-fat cheddar cheese slice, and finish with the second slice of toast.

  • 7

    Serve warm and enjoy your hearty, protein-packed sandwich.