Crispy Turkey Bacon and Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Burrito

Enjoy a vibrant and satisfying breakfast burrito that balances the lightness of egg whites with the savory crispiness of turkey bacon. Freshly sautéed bell peppers and onions, hearty black beans, creamy avocado, and a hint of olive oil bring a delightful texture and flavor, all wrapped in a warm whole wheat tortilla and finished with a splash of tangy salsa.

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NUTRITION

560kcal
Protein
29.8g
Fat
30.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (150g total)

1 slice turkey bacon (15g)

1 medium whole wheat tortilla (50g)

1/4 cup black beans (60g)

1/2 cup mixed bell peppers and onions (75g)

2 tbsp salsa (30g)

1/2 avocado (100g)

1 tbsp olive oil (14g)

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PREPARATION

  • 1

    In a bowl, lightly whisk the egg whites until frothy.

  • 2

    In a non-stick pan over medium heat, cook the turkey bacon until it becomes crispy. Remove and set aside.

  • 3

    Using the same pan, add the olive oil and sauté the mixed bell peppers and onions until they soften slightly, about 3-4 minutes.

  • 4

    Pour the whisked egg whites into the pan with the sautéed vegetables and cook gently, stirring occasionally until the egg whites are set.

  • 5

    Meanwhile, warm the whole wheat tortilla in a separate skillet or microwave for about 20 seconds.

  • 6

    Lay the tortilla flat and layer the scrambled egg whites with vegetables, then add the black beans, turkey bacon, and pieces of avocado.

  • 7

    Top with salsa, roll up the tortilla to form a burrito, and serve immediately.

Crispy Turkey Bacon and Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Burrito

Enjoy a vibrant and satisfying breakfast burrito that balances the lightness of egg whites with the savory crispiness of turkey bacon. Freshly sautéed bell peppers and onions, hearty black beans, creamy avocado, and a hint of olive oil bring a delightful texture and flavor, all wrapped in a warm whole wheat tortilla and finished with a splash of tangy salsa.

NUTRITION

560kcal
Protein
29.8g
Fat
30.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (150g total)

1 slice turkey bacon (15g)

1 medium whole wheat tortilla (50g)

1/4 cup black beans (60g)

1/2 cup mixed bell peppers and onions (75g)

2 tbsp salsa (30g)

1/2 avocado (100g)

1 tbsp olive oil (14g)

PREPARATION

  • 1

    In a bowl, lightly whisk the egg whites until frothy.

  • 2

    In a non-stick pan over medium heat, cook the turkey bacon until it becomes crispy. Remove and set aside.

  • 3

    Using the same pan, add the olive oil and sauté the mixed bell peppers and onions until they soften slightly, about 3-4 minutes.

  • 4

    Pour the whisked egg whites into the pan with the sautéed vegetables and cook gently, stirring occasionally until the egg whites are set.

  • 5

    Meanwhile, warm the whole wheat tortilla in a separate skillet or microwave for about 20 seconds.

  • 6

    Lay the tortilla flat and layer the scrambled egg whites with vegetables, then add the black beans, turkey bacon, and pieces of avocado.

  • 7

    Top with salsa, roll up the tortilla to form a burrito, and serve immediately.