Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

A comforting bowl of creamy protein oatmeal topped with a vibrant medley of fresh berries and crunchy toasted almonds. This meal delivers balanced nutrients to keep you energized and satisfied, making it an ideal start to your day.

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NUTRITION

430kcal
Protein
37g
Fat
11.5g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Whey Protein Powder (Vanilla) (approx. 30g)

0.5 cup Fresh Mixed Berries (approx. 72g)

0.25 cup Unsweetened Greek Yogurt (approx. 60g)

12 grams Toasted Almonds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or additional unsweetened almond milk if desired) and bring to a gentle simmer.

  • 2

    Stir the oats frequently for about 5 minutes until they begin to soften and thicken.

  • 3

    Remove the saucepan from heat and mix in the whey protein powder and unsweetened Greek yogurt until fully combined and creamy.

  • 4

    Transfer the oatmeal into a serving bowl and top with the fresh mixed berries and toasted almonds.

  • 5

    Enjoy immediately for a warm, satisfying, and protein-packed meal.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

A comforting bowl of creamy protein oatmeal topped with a vibrant medley of fresh berries and crunchy toasted almonds. This meal delivers balanced nutrients to keep you energized and satisfied, making it an ideal start to your day.

NUTRITION

430kcal
Protein
37g
Fat
11.5g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Whey Protein Powder (Vanilla) (approx. 30g)

0.5 cup Fresh Mixed Berries (approx. 72g)

0.25 cup Unsweetened Greek Yogurt (approx. 60g)

12 grams Toasted Almonds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or additional unsweetened almond milk if desired) and bring to a gentle simmer.

  • 2

    Stir the oats frequently for about 5 minutes until they begin to soften and thicken.

  • 3

    Remove the saucepan from heat and mix in the whey protein powder and unsweetened Greek yogurt until fully combined and creamy.

  • 4

    Transfer the oatmeal into a serving bowl and top with the fresh mixed berries and toasted almonds.

  • 5

    Enjoy immediately for a warm, satisfying, and protein-packed meal.