YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Nuggets with Roasted Broccoli
Enjoy a delightful twist on classic chicken nuggets with a crispy whole wheat breadcrumb coating, perfectly baked and paired with vibrant, roasted broccoli. This balanced dish offers a satisfying crunch, tender chicken, and a burst of roasted flavor, making it a wholesome option for any meal.
INGREDIENTS
5 ounces Chicken Breast
1/3 cup Whole Wheat Breadcrumbs
1 large Egg White
1 cup Broccoli
1 teaspoon Olive Oil
Seasonings (Salt, Pepper, Garlic Powder)
PREPARATION
Preheat the oven to 400°F.
Cut the chicken breast into bite-sized nugget pieces.
In a bowl, whisk the egg white with a pinch of salt and pepper.
In another shallow dish, add whole wheat breadcrumbs mixed with garlic powder.
Dip each chicken piece first in the egg white mixture, then coat lightly with the breadcrumbs.
Place the breaded chicken nuggets on a baking sheet lined with parchment paper.
Toss the broccoli florets with olive oil, salt, and pepper, and spread them out on another baking sheet.
Bake the chicken nuggets for about 15-18 minutes until cooked through and lightly crispy.
Simultaneously, roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.
Serve the crispy chicken nuggets with the roasted broccoli immediately.