Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop vanilla whey protein powder; 1 cup mixed berries; 1 tablespoon chia seeds; 1 teaspoon honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed dessert featuring creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, crowned with a bright medley of mixed berries and a sprinkle of chia seeds. This light yet satisfying mousse offers a perfect balance of tangy and sweet flavors with a delightful texture that harmonizes with your fitness goals.

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NUTRITION

Protein

38g

Fat

5.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop vanilla whey protein powder

1 cup mixed berries

1 tablespoon chia seeds

1 teaspoon honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until completely smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are distributed throughout the mousse.
3
Stir in the chia seeds and honey, mixing well to integrate the flavors and add a slight crunch and natural sweetness.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
5
Serve chilled and enjoy this refreshing, protein-packed dessert as a sweet ending or a post-workout treat.