Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 portion (approx. 15g) Whey Protein Isolate, Vanilla; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a velvety, protein-packed mousse that combines creamy nonfat Greek yogurt with a hint of whey protein, fresh mixed berries, and a touch of wholesome crunch from chia seeds and almond butter. This dessert is light yet satisfying, balancing tangy and nutty flavors with a burst of berry freshness.

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NUTRITION

Protein

40.5g

Fat

13.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 portion (approx. 15g) Whey Protein Isolate, Vanilla

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until completely blended.
2
Gently fold in the chia seeds and mixed berries until they are evenly distributed throughout the mousse.
3
Transfer the mixture into a serving bowl or individual dessert glasses.
4
Top with a drizzle of almond butter to add a rich, nutty flavor and extra creaminess.
5
For best flavor, chill in the refrigerator for at least 30 minutes before serving, or enjoy immediately.