Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant bowl featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. Each bite offers a balanced blend of flavors and textures, making it the ideal wholesome meal to nourish your body and delight your taste buds.

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NUTRITION

383kcal
Protein
36g
Fat
10.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 5-6 minutes per side until cooked through and lightly charred.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa if not pre-cooked: rinse 1/4 cup of dry quinoa, then cook it in water until fluffy, measuring out approximately 2/3 cup cooked.

  • 7

    Slice the grilled chicken and serve it on a plate alongside the quinoa and roasted broccoli.

  • 8

    Enjoy this healthy and balanced lunch that perfectly aligns with your nutritional goals.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant bowl featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. Each bite offers a balanced blend of flavors and textures, making it the ideal wholesome meal to nourish your body and delight your taste buds.

NUTRITION

383kcal
Protein
36g
Fat
10.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 5-6 minutes per side until cooked through and lightly charred.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa if not pre-cooked: rinse 1/4 cup of dry quinoa, then cook it in water until fluffy, measuring out approximately 2/3 cup cooked.

  • 7

    Slice the grilled chicken and serve it on a plate alongside the quinoa and roasted broccoli.

  • 8

    Enjoy this healthy and balanced lunch that perfectly aligns with your nutritional goals.