Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth protein mousse that blends tangy nonfat Greek yogurt with vanilla whey protein powder, garnished with a medley of fresh berries, a subtle drizzle of honey, and a sprinkle of chia seeds for a delightful crunch. Perfect as a light and nourishing dessert that still packs a powerful protein punch.

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NUTRITION

Protein

43.5g

Fat

5.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat plain Greek yogurt with the vanilla whey protein powder. Stir vigorously until the mixture is completely smooth and uniform.
2
Gently fold in the mixed berries to maintain their shape and color.
3
Drizzle the teaspoon of honey over the mousse and sprinkle the chia seeds evenly on top.
4
For best texture and flavor, chill the mousse for at least 30 minutes before serving.
5
Spoon into dessert dishes and enjoy your silky, protein-packed treat.