Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying and balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa, all lightly enhanced with a drizzle of olive oil. This dish delivers a lean protein punch along with hearty vegetables and wholesome grains, creating a meal that's both nutritious and delicious.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa (cooked)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and favorite herbs.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Assemble the plate with sliced grilled chicken, roasted broccoli, and a serving of quinoa.

  • 8

    Drizzle a little extra olive oil if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying and balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa, all lightly enhanced with a drizzle of olive oil. This dish delivers a lean protein punch along with hearty vegetables and wholesome grains, creating a meal that's both nutritious and delicious.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa (cooked)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and favorite herbs.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Assemble the plate with sliced grilled chicken, roasted broccoli, and a serving of quinoa.

  • 8

    Drizzle a little extra olive oil if desired and serve warm.