Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish offers a perfect balance of lean protein and nutritious vegetables, making it an ideal meal for a midday boost.

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NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until it is tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if it has not been cooked ahead of time.

  • 8

    Once everything is cooked, plate the grilled chicken, add the roasted broccoli, and serve with the cooked quinoa on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish offers a perfect balance of lean protein and nutritious vegetables, making it an ideal meal for a midday boost.

NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until it is tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if it has not been cooked ahead of time.

  • 8

    Once everything is cooked, plate the grilled chicken, add the roasted broccoli, and serve with the cooked quinoa on the side.