Chewy Chocolate Chip Baked Oat Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Chocolate Chip Baked Oat Squares

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate Chip Baked Oat Squares

Enjoy a nutrient-packed, satisfyingly chewy oat square infused with bursts of dark chocolate and a subtle hint of banana. This balanced treat delivers a delightful combination of textures and flavors, making it perfect for any meal of the day while keeping you within your desired macro and calorie goals.

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NUTRITION

378kcal
Protein
40.1g
Fat
6.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

30g Rolled Oats

30g Whey Protein Powder (Vanilla)

2 Egg Whites (approx. 66g)

50g Nonfat Greek Yogurt

10g Dark Chocolate Chips

30g Mashed Banana

60g Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking pan with parchment paper.

  • 2

    In a bowl, combine the rolled oats and whey protein powder, stirring to mix the dry ingredients evenly.

  • 3

    In a separate bowl, whisk together the egg whites, nonfat Greek yogurt, mashed banana, and unsweetened almond milk until smooth.

  • 4

    Add the wet ingredients to the dry mixture and stir until well combined. Then, fold in the dark chocolate chips.

  • 5

    Pour the combined batter into the prepared pan, spreading it evenly.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the edges are golden and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the baked oat mixture to cool completely before cutting into squares.

  • 8

    Enjoy one square per meal, ensuring each serving aligns with your macro and calorie targets.

Chewy Chocolate Chip Baked Oat Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Chocolate Chip Baked Oat Squares

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate Chip Baked Oat Squares

Enjoy a nutrient-packed, satisfyingly chewy oat square infused with bursts of dark chocolate and a subtle hint of banana. This balanced treat delivers a delightful combination of textures and flavors, making it perfect for any meal of the day while keeping you within your desired macro and calorie goals.

NUTRITION

378kcal
Protein
40.1g
Fat
6.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

30g Rolled Oats

30g Whey Protein Powder (Vanilla)

2 Egg Whites (approx. 66g)

50g Nonfat Greek Yogurt

10g Dark Chocolate Chips

30g Mashed Banana

60g Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking pan with parchment paper.

  • 2

    In a bowl, combine the rolled oats and whey protein powder, stirring to mix the dry ingredients evenly.

  • 3

    In a separate bowl, whisk together the egg whites, nonfat Greek yogurt, mashed banana, and unsweetened almond milk until smooth.

  • 4

    Add the wet ingredients to the dry mixture and stir until well combined. Then, fold in the dark chocolate chips.

  • 5

    Pour the combined batter into the prepared pan, spreading it evenly.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the edges are golden and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the baked oat mixture to cool completely before cutting into squares.

  • 8

    Enjoy one square per meal, ensuring each serving aligns with your macro and calorie targets.