Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Plain Greek Yogurt (120g); 1/2 scoop Chocolate Whey Protein Powder (15g); 1 tbsp Unsweetened Cocoa Powder (5g); 1/4 medium Avocado (50g); 2 tsp Coconut Oil (≈9g); 2 tsp Honey (≈14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

A decadent yet clean dessert that perfectly balances creamy nonfat Greek yogurt with rich chocolate flavor and a silky avocado twist. Finished with a hint of coconut oil and sweetness from honey, this pudding delivers a satisfying texture and a luxurious mouthfeel without straying from your nutrition goals.

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NUTRITION

Protein

19.5g

Fat

15.5g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Plain Greek Yogurt (120g)

1/2 scoop Chocolate Whey Protein Powder (15g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 medium Avocado (50g)

2 tsp Coconut Oil (≈9g)

2 tsp Honey (≈14g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder until smooth.
2
Add in the unsweetened cocoa powder and mix well to incorporate the rich chocolate flavor.
3
Mash the avocado until creamy and gently fold it into the yogurt mixture for added creaminess and healthy fats.
4
Slowly drizzle in the coconut oil while stirring continuously to ensure an even texture.
5
Finish by stirring in the honey, adjusting sweetness to taste.
6
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.