Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

A refreshing lunch salad featuring tender grilled chicken nestled atop a bed of nutrient-rich spinach and light, fluffy quinoa. Finished with a bright lemon vinaigrette infused with olive oil, this dish offers a perfect balance of savory and tangy flavors for a satisfying midday meal.

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NUTRITION

249kcal
Protein
20.2g
Fat
16.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup raw Spinach

2 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, combine the cooked quinoa and raw spinach in a large bowl.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create the vinaigrette.

  • 6

    Slice the grilled chicken and add to the salad bowl.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 8

    Serve immediately and enjoy a balanced, flavorful lunch.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

A refreshing lunch salad featuring tender grilled chicken nestled atop a bed of nutrient-rich spinach and light, fluffy quinoa. Finished with a bright lemon vinaigrette infused with olive oil, this dish offers a perfect balance of savory and tangy flavors for a satisfying midday meal.

NUTRITION

249kcal
Protein
20.2g
Fat
16.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup raw Spinach

2 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, combine the cooked quinoa and raw spinach in a large bowl.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create the vinaigrette.

  • 6

    Slice the grilled chicken and add to the salad bowl.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 8

    Serve immediately and enjoy a balanced, flavorful lunch.