YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Brown Rice
A light, flavorful dinner featuring delicately seared salmon paired with vibrant, steamed broccoli and a serving of nutty brown rice, all finished with a drizzle of olive oil to enhance the natural richness of the ingredients.
INGREDIENTS
2.5 ounces Salmon Fillet
1 cup Steamed Broccoli
1/2 cup Brown Rice
1 tablespoon Olive Oil
PREPARATION
Pat the salmon dry and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add a few drops of olive oil.
Place the salmon fillet in the skillet, skin-side down if available, and sear for about 2-3 minutes on each side until just cooked through and lightly browned.
Meanwhile, steam the broccoli until tender, about 5-6 minutes.
Prepare the brown rice as per package directions if not already cooked.
Plate the seared salmon alongside the steamed broccoli and brown rice, then drizzle the remaining olive oil over the salmon for a glossy finish.
Serve warm and enjoy your balanced dinner.