Cottage Cheese Berry Bowl with Almonds and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Almonds and Chia

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds and Chia

A refreshing breakfast bowl that harmonizes the creaminess of full-fat cottage cheese with the burst of fresh mixed berries, a satisfying crunch from chopped almonds, and a nutritious sprinkle of chia seeds. This delightful bowl is designed to hit a perfect balance of energy and flavor for a healthy start, with a modest protein boost paired with just the right amount of calories.

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NUTRITION

370kcal
Protein
15.1g
Fat
18.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Full-Fat Cottage Cheese (~170g)

1/2 cup Mixed Berries (~75g)

8 chopped Almonds (~12g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

  • 1

    Spoon the 3/4 cup of full-fat cottage cheese into a bowl.

  • 2

    Gently fold in the 1/2 cup of mixed berries to combine the flavors.

  • 3

    Sprinkle the chopped almonds evenly over the top.

  • 4

    Finish by adding 1 tablespoon of chia seeds, and mix lightly to distribute throughout the bowl.

  • 5

    Enjoy immediately for a refreshing and nutrient-packed breakfast.

Cottage Cheese Berry Bowl with Almonds and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Almonds and Chia

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds and Chia

A refreshing breakfast bowl that harmonizes the creaminess of full-fat cottage cheese with the burst of fresh mixed berries, a satisfying crunch from chopped almonds, and a nutritious sprinkle of chia seeds. This delightful bowl is designed to hit a perfect balance of energy and flavor for a healthy start, with a modest protein boost paired with just the right amount of calories.

NUTRITION

370kcal
Protein
15.1g
Fat
18.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Full-Fat Cottage Cheese (~170g)

1/2 cup Mixed Berries (~75g)

8 chopped Almonds (~12g)

1 tablespoon Chia Seeds (~12g)

PREPARATION

  • 1

    Spoon the 3/4 cup of full-fat cottage cheese into a bowl.

  • 2

    Gently fold in the 1/2 cup of mixed berries to combine the flavors.

  • 3

    Sprinkle the chopped almonds evenly over the top.

  • 4

    Finish by adding 1 tablespoon of chia seeds, and mix lightly to distribute throughout the bowl.

  • 5

    Enjoy immediately for a refreshing and nutrient-packed breakfast.