Tender Italian Herb Meatballs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Meatballs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Meatballs with Roasted Asparagus

Savor these tender Italian herb meatballs paired with crisp, roasted asparagus for a light yet satisfying meal. Flavorful ground turkey blended with aromatic herbs and a touch of almond meal forms tender meatballs that shine when baked to perfection. Complemented by the natural sweetness of roasted asparagus, this dish offers a balanced mix of protein and healthy fats, making it ideal for a clean and nutritious dinner.

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NUTRITION

392kcal
Protein
33.4g
Fat
25.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/8 cup Almond Meal

1 tsp Italian Herb Blend

1 tsp Garlic Powder

Salt & Pepper (to taste)

6 spears Asparagus

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, almond meal, Italian herb blend, garlic powder, salt, and pepper. Mix until just combined to form a cohesive mixture without overworking.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    Trim the tough ends off the asparagus and arrange the spears around the meatballs. Drizzle the olive oil over the asparagus, and lightly season with salt and pepper.

  • 6

    Bake everything in the preheated oven for 18-22 minutes, or until the meatballs are cooked through and lightly browned, and the asparagus is tender-crisp.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Tender Italian Herb Meatballs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Meatballs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Meatballs with Roasted Asparagus

Savor these tender Italian herb meatballs paired with crisp, roasted asparagus for a light yet satisfying meal. Flavorful ground turkey blended with aromatic herbs and a touch of almond meal forms tender meatballs that shine when baked to perfection. Complemented by the natural sweetness of roasted asparagus, this dish offers a balanced mix of protein and healthy fats, making it ideal for a clean and nutritious dinner.

NUTRITION

392kcal
Protein
33.4g
Fat
25.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/8 cup Almond Meal

1 tsp Italian Herb Blend

1 tsp Garlic Powder

Salt & Pepper (to taste)

6 spears Asparagus

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, almond meal, Italian herb blend, garlic powder, salt, and pepper. Mix until just combined to form a cohesive mixture without overworking.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    Trim the tough ends off the asparagus and arrange the spears around the meatballs. Drizzle the olive oil over the asparagus, and lightly season with salt and pepper.

  • 6

    Bake everything in the preheated oven for 18-22 minutes, or until the meatballs are cooked through and lightly browned, and the asparagus is tender-crisp.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.