Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet filling dish featuring perfectly scrambled eggs elevated with a splash of extra egg whites for added fluffiness. Fresh spinach and juicy cherry tomatoes bring bright, garden-fresh flavors to every bite, making this meal as nutritious as it is delicious.

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NUTRITION

337kcal
Protein
32.7g
Fat
20g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g)

0.5 cup Egg Whites (120g)

1 cup Fresh Spinach (30g)

0.5 cup Cherry Tomatoes (75g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Whisk together the whole eggs and egg whites in a bowl. Season lightly with salt and pepper.

  • 3

    Once the oil is shimmering, add the chopped spinach and halved cherry tomatoes. Sauté for about 1-2 minutes until spinach starts to wilt.

  • 4

    Pour the egg mixture into the skillet. Allow the eggs to set slightly before gently stirring with a spatula.

  • 5

    Continue to cook on medium-low heat, stirring occasionally until the eggs are softly scrambled and fluffy.

  • 6

    Adjust seasoning with salt and pepper if needed, then serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet filling dish featuring perfectly scrambled eggs elevated with a splash of extra egg whites for added fluffiness. Fresh spinach and juicy cherry tomatoes bring bright, garden-fresh flavors to every bite, making this meal as nutritious as it is delicious.

NUTRITION

337kcal
Protein
32.7g
Fat
20g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g)

0.5 cup Egg Whites (120g)

1 cup Fresh Spinach (30g)

0.5 cup Cherry Tomatoes (75g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Whisk together the whole eggs and egg whites in a bowl. Season lightly with salt and pepper.

  • 3

    Once the oil is shimmering, add the chopped spinach and halved cherry tomatoes. Sauté for about 1-2 minutes until spinach starts to wilt.

  • 4

    Pour the egg mixture into the skillet. Allow the eggs to set slightly before gently stirring with a spatula.

  • 5

    Continue to cook on medium-low heat, stirring occasionally until the eggs are softly scrambled and fluffy.

  • 6

    Adjust seasoning with salt and pepper if needed, then serve immediately.