Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Enjoy a beautifully balanced plate featuring a succulent lean sirloin steak pan-seared to perfection with a garlicky butter finish, accompanied by crispy roasted baby potatoes and fresh green beans lightly seasoned. Each mouthful delivers a wonderful mix of savory flavors and textures that are sure to satisfy.

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NUTRITION

445kcal
Protein
35.4g
Fat
18.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak (~142g)

100g Baby Potatoes

100g Fresh Green Beans

2 cloves Garlic

1 tsp Unsalted Butter

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash the baby potatoes and cut them into halves or quarters for even roasting. Toss them in a bowl with olive oil, a pinch of salt, and black pepper.

  • 3

    Spread the potatoes evenly on a baking sheet and roast for 20-25 minutes, stirring halfway, until they are crispy on the outside and tender inside.

  • 4

    While the potatoes roast, season the lean sirloin steak with salt and pepper on both sides.

  • 5

    Mince the garlic cloves. Heat a skillet over medium-high heat and add a small amount of olive oil.

  • 6

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time as needed for your desired doneness.

  • 7

    In the last minute of cooking, add the minced garlic and unsalted butter to the pan. Spoon the melted garlic butter over the steak to enhance the flavor.

  • 8

    Meanwhile, blanch the green beans in boiling water for 2-3 minutes until they are tender yet crisp, then quickly drain.

  • 9

    Plate the steak, roasted potatoes, and green beans together. Drizzle any remaining garlic butter from the pan over the steak and serve immediately.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Enjoy a beautifully balanced plate featuring a succulent lean sirloin steak pan-seared to perfection with a garlicky butter finish, accompanied by crispy roasted baby potatoes and fresh green beans lightly seasoned. Each mouthful delivers a wonderful mix of savory flavors and textures that are sure to satisfy.

NUTRITION

445kcal
Protein
35.4g
Fat
18.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak (~142g)

100g Baby Potatoes

100g Fresh Green Beans

2 cloves Garlic

1 tsp Unsalted Butter

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash the baby potatoes and cut them into halves or quarters for even roasting. Toss them in a bowl with olive oil, a pinch of salt, and black pepper.

  • 3

    Spread the potatoes evenly on a baking sheet and roast for 20-25 minutes, stirring halfway, until they are crispy on the outside and tender inside.

  • 4

    While the potatoes roast, season the lean sirloin steak with salt and pepper on both sides.

  • 5

    Mince the garlic cloves. Heat a skillet over medium-high heat and add a small amount of olive oil.

  • 6

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time as needed for your desired doneness.

  • 7

    In the last minute of cooking, add the minced garlic and unsalted butter to the pan. Spoon the melted garlic butter over the steak to enhance the flavor.

  • 8

    Meanwhile, blanch the green beans in boiling water for 2-3 minutes until they are tender yet crisp, then quickly drain.

  • 9

    Plate the steak, roasted potatoes, and green beans together. Drizzle any remaining garlic butter from the pan over the steak and serve immediately.