Creamy Chocolate Protein Pudding with Seed Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Seed Crumble

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Seed Crumble

Indulge in a velvety, decadent chocolate protein pudding paired with a delightfully crunchy seed crumble. This versatile meal delivers a rich cocoa flavor infused with creamy Greek yogurt and a hint of natural peanut butter, while the toasted mix of chia, sunflower, and pumpkin seeds adds texture and a nutty aroma. Perfect as a nourishing breakfast, satisfying lunch, or light dinner, it’s a balanced bowl that excites the senses without compromising your nutritional goals.

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NUTRITION

495kcal
Protein
52.7g
Fat
25.5g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

150g Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Natural Peanut Butter (16g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Chia Seeds (12g)

1 tbsp Sunflower Seeds (9g)

1 tbsp Pumpkin Seeds (9g)

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PREPARATION

  • 1

    In a medium bowl, combine the unsweetened almond milk, nonfat Greek yogurt, chocolate whey protein powder, natural peanut butter, and unsweetened cocoa powder.

  • 2

    Whisk the mixture thoroughly until it becomes smooth and creamy. For extra smoothness, you can blend the ingredients using a handheld blender.

  • 3

    Chill the pudding in the refrigerator for at least 30 minutes to thicken and allow the flavors to meld.

  • 4

    Meanwhile, prepare the seed crumble by mixing the chia seeds, sunflower seeds, and pumpkin seeds in a small bowl.

  • 5

    When ready to serve, spoon the creamy chocolate pudding into a serving bowl and top evenly with the seed crumble.

  • 6

    Enjoy immediately for a satisfying, nutrient-packed meal.

Creamy Chocolate Protein Pudding with Seed Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Seed Crumble

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Seed Crumble

Indulge in a velvety, decadent chocolate protein pudding paired with a delightfully crunchy seed crumble. This versatile meal delivers a rich cocoa flavor infused with creamy Greek yogurt and a hint of natural peanut butter, while the toasted mix of chia, sunflower, and pumpkin seeds adds texture and a nutty aroma. Perfect as a nourishing breakfast, satisfying lunch, or light dinner, it’s a balanced bowl that excites the senses without compromising your nutritional goals.

NUTRITION

495kcal
Protein
52.7g
Fat
25.5g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

150g Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Natural Peanut Butter (16g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Chia Seeds (12g)

1 tbsp Sunflower Seeds (9g)

1 tbsp Pumpkin Seeds (9g)

PREPARATION

  • 1

    In a medium bowl, combine the unsweetened almond milk, nonfat Greek yogurt, chocolate whey protein powder, natural peanut butter, and unsweetened cocoa powder.

  • 2

    Whisk the mixture thoroughly until it becomes smooth and creamy. For extra smoothness, you can blend the ingredients using a handheld blender.

  • 3

    Chill the pudding in the refrigerator for at least 30 minutes to thicken and allow the flavors to meld.

  • 4

    Meanwhile, prepare the seed crumble by mixing the chia seeds, sunflower seeds, and pumpkin seeds in a small bowl.

  • 5

    When ready to serve, spoon the creamy chocolate pudding into a serving bowl and top evenly with the seed crumble.

  • 6

    Enjoy immediately for a satisfying, nutrient-packed meal.