Name: Creamy Greek Yogurt Oats with Egg Whites and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (dry); 1 cup whole Greek yogurt; 3 egg whites; 2 tablespoons almond butter; 1 medium banana

Creamy Greek Yogurt Oats with Egg Whites and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oats with Egg Whites and Almond Butter

Enjoy a hearty, well-rounded breakfast bowl featuring creamy Greek yogurt blended with warm oats, perfectly complemented by lightly cooked egg whites and a drizzle of almond butter. This dish balances rich textures and flavors for a satisfying morning meal.

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NUTRITION

Protein

39.9g

Fat

23.6g

Carbs

66.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup whole Greek yogurt

3 egg whites

2 tablespoons almond butter

1 medium banana

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PREPARATION

1
In a small saucepan, add the rolled oats with water or milk of choice and bring to a simmer. Cook until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.
2
While the oats are cooking, gently warm the egg whites in a non-stick pan over medium-low heat. Stir frequently until just set. Avoid overcooking to keep them light and fluffy.
3
In a bowl, combine the cooked oats with the Greek yogurt until you achieve a creamy consistency.
4
Slice the banana into rounds or mash it into the oats-yogurt mixture, depending on your texture preference.
5
Top the bowl with the gently cooked egg whites and drizzle with almond butter. Optionally, mix lightly to distribute the flavors.
6
Serve immediately and enjoy this protein-packed breakfast bowl designed to fuel your day.