Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a light yet satisfying scramble, featuring perfectly fluffy eggs mixed with vibrant fresh spinach and tangy feta cheese. A drizzle of olive oil elevates the flavors, making it a versatile choice for any meal of the day.

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NUTRITION

482kcal
Protein
36.4g
Fat
35.6g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 ounce feta cheese

1 cup fresh spinach

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    In a medium bowl, crack the 5 eggs and whisk them until smooth. Season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the whisked eggs into the skillet, allowing them to settle around the spinach.

  • 5

    Gently stir the eggs with a silicone spatula, forming soft curds. Lower the heat if necessary to prevent overcooking.

  • 6

    Once the eggs are about three-quarters done but still slightly runny, sprinkle the crumbled feta cheese evenly over the top.

  • 7

    Continue cooking for another minute until the eggs are fully cooked but remain moist and fluffy.

  • 8

    Remove from heat and serve immediately, enjoying the harmony of creamy eggs, tangy feta, and fresh spinach.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a light yet satisfying scramble, featuring perfectly fluffy eggs mixed with vibrant fresh spinach and tangy feta cheese. A drizzle of olive oil elevates the flavors, making it a versatile choice for any meal of the day.

NUTRITION

482kcal
Protein
36.4g
Fat
35.6g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 ounce feta cheese

1 cup fresh spinach

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    In a medium bowl, crack the 5 eggs and whisk them until smooth. Season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the whisked eggs into the skillet, allowing them to settle around the spinach.

  • 5

    Gently stir the eggs with a silicone spatula, forming soft curds. Lower the heat if necessary to prevent overcooking.

  • 6

    Once the eggs are about three-quarters done but still slightly runny, sprinkle the crumbled feta cheese evenly over the top.

  • 7

    Continue cooking for another minute until the eggs are fully cooked but remain moist and fluffy.

  • 8

    Remove from heat and serve immediately, enjoying the harmony of creamy eggs, tangy feta, and fresh spinach.