Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

A light and delightful dish featuring a blend of whole eggs and extra egg whites, scrambled to perfection with aromatic, freshly chopped herbs and a side of gently sautéed spinach. Enjoy the harmony of creamy, fluffy eggs with the burst of green freshness, perfect for any time of day.

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NUTRITION

378kcal
Protein
34.3g
Fat
24g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

2 cups fresh spinach

1 teaspoon olive oil

2 tablespoons fresh mixed herbs

Salt and pepper to taste

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PREPARATION

  • 1

    In a bowl, crack the whole eggs and add the egg whites. Whisk together until well combined and slightly frothy.

  • 2

    Season the egg mixture with a pinch of salt and pepper, and stir in the chopped fresh herbs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted but still vibrant in color.

  • 5

    Reduce the heat to low and pour the egg mixture over the spinach.

  • 6

    Slowly stir the eggs from the edges towards the center with a spatula, allowing the eggs to gently scramble and form soft curds.

  • 7

    Continue cooking for another 3-4 minutes until the eggs reach a fluffy, softly set consistency without drying out.

  • 8

    Remove from heat and serve immediately, enjoying the delicate balance of flavors and textures.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

A light and delightful dish featuring a blend of whole eggs and extra egg whites, scrambled to perfection with aromatic, freshly chopped herbs and a side of gently sautéed spinach. Enjoy the harmony of creamy, fluffy eggs with the burst of green freshness, perfect for any time of day.

NUTRITION

378kcal
Protein
34.3g
Fat
24g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

2 cups fresh spinach

1 teaspoon olive oil

2 tablespoons fresh mixed herbs

Salt and pepper to taste

PREPARATION

  • 1

    In a bowl, crack the whole eggs and add the egg whites. Whisk together until well combined and slightly frothy.

  • 2

    Season the egg mixture with a pinch of salt and pepper, and stir in the chopped fresh herbs.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted but still vibrant in color.

  • 5

    Reduce the heat to low and pour the egg mixture over the spinach.

  • 6

    Slowly stir the eggs from the edges towards the center with a spatula, allowing the eggs to gently scramble and form soft curds.

  • 7

    Continue cooking for another 3-4 minutes until the eggs reach a fluffy, softly set consistency without drying out.

  • 8

    Remove from heat and serve immediately, enjoying the delicate balance of flavors and textures.