Sheet Pan Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken with Crispy Broccoli

Savor this vibrant sheet pan meal featuring tender roasted chicken breast and crispy, garlicky broccoli. Perfectly seasoned and roasted to bring out natural flavors, it's an easy, one-pan dish that's both nutritious and delicious.

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NUTRITION

366kcal
Protein
39.5g
Fat
18g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Broccoli

1 tablespoon Olive Oil

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, toss the broccoli with olive oil, garlic powder, salt, and black pepper.

  • 3

    Place the chicken breast on the sheet pan and drizzle a little extra olive oil over it if desired. Season with salt and black pepper.

  • 4

    Arrange the chicken and broccoli in a single layer to ensure even roasting.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the broccoli is crispy at the edges.

  • 6

    Remove from the oven and let the chicken rest for a couple of minutes before slicing. Serve the roasted chicken alongside the crispy broccoli.

Sheet Pan Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken with Crispy Broccoli

Savor this vibrant sheet pan meal featuring tender roasted chicken breast and crispy, garlicky broccoli. Perfectly seasoned and roasted to bring out natural flavors, it's an easy, one-pan dish that's both nutritious and delicious.

NUTRITION

366kcal
Protein
39.5g
Fat
18g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Broccoli

1 tablespoon Olive Oil

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, toss the broccoli with olive oil, garlic powder, salt, and black pepper.

  • 3

    Place the chicken breast on the sheet pan and drizzle a little extra olive oil over it if desired. Season with salt and black pepper.

  • 4

    Arrange the chicken and broccoli in a single layer to ensure even roasting.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the broccoli is crispy at the edges.

  • 6

    Remove from the oven and let the chicken rest for a couple of minutes before slicing. Serve the roasted chicken alongside the crispy broccoli.