Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a light and silky protein pudding that seamlessly blends creamy nonfat Greek yogurt with smooth low-fat cottage cheese, fresh mixed berries, crunchy raw almonds, and a drizzle of honey for a touch of natural sweetness. This dessert not only satisfies your sweet cravings but also packs a balanced protein boost to support your fitness goals.

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NUTRITION

335kcal
Protein
39.5g
Fat
6.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Lowfat Cottage Cheese (112g)

1/2 cup Mixed Berries (75g)

10g Raw Almonds

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and lowfat cottage cheese. Stir together until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries to incorporate them evenly without breaking them up too much.

  • 3

    Transfer the mixture into serving dishes or a small bowl.

  • 4

    Drizzle the honey evenly over the surface, and sprinkle the raw almonds on top for an added crunch.

  • 5

    Serve immediately as a refreshing, high-protein dessert or chill for 10-15 minutes to let the flavors meld.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a light and silky protein pudding that seamlessly blends creamy nonfat Greek yogurt with smooth low-fat cottage cheese, fresh mixed berries, crunchy raw almonds, and a drizzle of honey for a touch of natural sweetness. This dessert not only satisfies your sweet cravings but also packs a balanced protein boost to support your fitness goals.

NUTRITION

335kcal
Protein
39.5g
Fat
6.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Lowfat Cottage Cheese (112g)

1/2 cup Mixed Berries (75g)

10g Raw Almonds

1 tsp Honey (7g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and lowfat cottage cheese. Stir together until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries to incorporate them evenly without breaking them up too much.

  • 3

    Transfer the mixture into serving dishes or a small bowl.

  • 4

    Drizzle the honey evenly over the surface, and sprinkle the raw almonds on top for an added crunch.

  • 5

    Serve immediately as a refreshing, high-protein dessert or chill for 10-15 minutes to let the flavors meld.