Savory Ground Turkey and Roasted Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Veggie Skillet

Enjoy a hearty yet clean meal featuring lean ground turkey sautéed with a medley of colorful roasted vegetables, accented by the richness of egg and a hint of olive oil. Perfectly balanced for any time of day, this skillet dish brings warm, savory flavors to your table.

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NUTRITION

352kcal
Protein
34.3g
Fat
13.3g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup diced Red Bell Pepper

1/2 cup chopped Zucchini

1/2 cup chopped Yellow Onion

1 large Whole Egg

1 large Egg White

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    In a bowl, toss the diced red bell pepper, chopped zucchini, and chopped yellow onion with half of the olive oil, salt, and pepper to taste.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the veggies roast, heat the remaining olive oil in a skillet over medium heat and add the lean ground turkey. Break it apart and cook until browned and cooked through, about 5-7 minutes. Season with salt, pepper, and any preferred dried herbs.

  • 5

    In a separate bowl, lightly beat the whole egg with the egg white. Pour the egg mixture over the cooked turkey in the skillet, stirring gently to scramble and combine.

  • 6

    Once the vegetables are finished roasting, add them to the skillet with the turkey and eggs. Stir well to mix all ingredients together.

  • 7

    Adjust seasonings as needed and serve warm.

Savory Ground Turkey and Roasted Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Veggie Skillet

Enjoy a hearty yet clean meal featuring lean ground turkey sautéed with a medley of colorful roasted vegetables, accented by the richness of egg and a hint of olive oil. Perfectly balanced for any time of day, this skillet dish brings warm, savory flavors to your table.

NUTRITION

352kcal
Protein
34.3g
Fat
13.3g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup diced Red Bell Pepper

1/2 cup chopped Zucchini

1/2 cup chopped Yellow Onion

1 large Whole Egg

1 large Egg White

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    In a bowl, toss the diced red bell pepper, chopped zucchini, and chopped yellow onion with half of the olive oil, salt, and pepper to taste.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the veggies roast, heat the remaining olive oil in a skillet over medium heat and add the lean ground turkey. Break it apart and cook until browned and cooked through, about 5-7 minutes. Season with salt, pepper, and any preferred dried herbs.

  • 5

    In a separate bowl, lightly beat the whole egg with the egg white. Pour the egg mixture over the cooked turkey in the skillet, stirring gently to scramble and combine.

  • 6

    Once the vegetables are finished roasting, add them to the skillet with the turkey and eggs. Stir well to mix all ingredients together.

  • 7

    Adjust seasonings as needed and serve warm.