Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and silky mousse that combines the creaminess of nonfat Greek yogurt and the boost of vanilla whey protein, perfectly accented with a burst of fresh mixed berries. This dessert is a delightfully balanced treat with a velvety texture and a harmonious blend of tangy and sweet flavors, ideal for satisfying your dessert cravings while keeping your macros on point.

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NUTRITION

330kcal
Protein
40.5g
Fat
5.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (15g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds, which will add a pleasant texture and help thicken the mousse as it sits.

  • 4

    Drizzle the honey over the mixture to add a touch of natural sweetness, and stir lightly if desired.

  • 5

    Allow the mousse to chill in the refrigerator for at least 30 minutes to meld the flavors and thicken the consistency.

  • 6

    Serve chilled as a refreshing and protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and silky mousse that combines the creaminess of nonfat Greek yogurt and the boost of vanilla whey protein, perfectly accented with a burst of fresh mixed berries. This dessert is a delightfully balanced treat with a velvety texture and a harmonious blend of tangy and sweet flavors, ideal for satisfying your dessert cravings while keeping your macros on point.

NUTRITION

330kcal
Protein
40.5g
Fat
5.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (15g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds, which will add a pleasant texture and help thicken the mousse as it sits.

  • 4

    Drizzle the honey over the mixture to add a touch of natural sweetness, and stir lightly if desired.

  • 5

    Allow the mousse to chill in the refrigerator for at least 30 minutes to meld the flavors and thicken the consistency.

  • 6

    Serve chilled as a refreshing and protein-packed dessert.