Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and flavorful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of olive oil enhances the natural flavors, making this dish a satisfying and nutrient-rich meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
41.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

1/2 cup cooked Quinoa (~92g)

1 cup steamed Broccoli (~156g)

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper to taste.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Drizzle a little extra olive oil if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and flavorful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of olive oil enhances the natural flavors, making this dish a satisfying and nutrient-rich meal.

NUTRITION

386kcal
Protein
41.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

1/2 cup cooked Quinoa (~92g)

1 cup steamed Broccoli (~156g)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper to taste.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Drizzle a little extra olive oil if desired and serve immediately.