Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish brings a delightful mix of textures and flavors, with juicy, seasoned chicken, nutty quinoa, and perfectly roasted broccoli that offers a subtle sweetness and crisp finish.

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NUTRITION

438kcal
Protein
41g
Fat
11.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast (106g)

0.75 cup cooked Quinoa (130g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly charred on the edges.

  • 6

    Heat the previously cooked quinoa to serve, or warm it briefly in a saucepan if needed.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish brings a delightful mix of textures and flavors, with juicy, seasoned chicken, nutty quinoa, and perfectly roasted broccoli that offers a subtle sweetness and crisp finish.

NUTRITION

438kcal
Protein
41g
Fat
11.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast (106g)

0.75 cup cooked Quinoa (130g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly charred on the edges.

  • 6

    Heat the previously cooked quinoa to serve, or warm it briefly in a saucepan if needed.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately.