Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. This dish harmonizes textures and flavors, providing a balanced blend of lean protein, wholesome grains, and fresh veggies.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli florets lightly with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in an oven preheated to 425°F for about 15 minutes or until tender and lightly browned.

  • 7

    Plate the chicken with the cooked quinoa and roasted broccoli. Drizzle any remaining olive oil or a squeeze of lemon for added flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. This dish harmonizes textures and flavors, providing a balanced blend of lean protein, wholesome grains, and fresh veggies.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli florets lightly with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in an oven preheated to 425°F for about 15 minutes or until tender and lightly browned.

  • 7

    Plate the chicken with the cooked quinoa and roasted broccoli. Drizzle any remaining olive oil or a squeeze of lemon for added flavor if desired.