Fluffy Egg, Crispy Turkey Bacon, and Spinach Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg, Crispy Turkey Bacon, and Spinach Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Fluffy Egg, Crispy Turkey Bacon, and Spinach Whole Grain Sandwich

Enjoy a balanced and satisfying sandwich featuring fluffy eggs enriched with an extra egg white for a protein boost, crispy turkey bacon, and fresh spinach nestled between hearty whole grain bread. This sandwich delights your taste buds with a mix of textures and wholesome flavors, making it a perfect option for any time of day.

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NUTRITION

194kcal
Protein
17.5g
Fat
8.5g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

3 Slices Turkey Bacon

2 Slices Whole Grain Bread

1 Cup Spinach

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PREPARATION

  • 1

    Lightly toast the whole grain bread slices until crisp.

  • 2

    In a non-stick skillet, cook turkey bacon over medium heat until crispy, then remove and set aside.

  • 3

    In the same skillet, scramble the 2 whole eggs and the extra egg white until just set for a fluffy texture.

  • 4

    Layer the cooked eggs on one slice of toasted bread, top with fresh spinach, and then add the crispy turkey bacon.

  • 5

    Finish by placing the second slice of toasted bread on top, then slice the sandwich in half and serve warm.

Fluffy Egg, Crispy Turkey Bacon, and Spinach Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg, Crispy Turkey Bacon, and Spinach Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Fluffy Egg, Crispy Turkey Bacon, and Spinach Whole Grain Sandwich

Enjoy a balanced and satisfying sandwich featuring fluffy eggs enriched with an extra egg white for a protein boost, crispy turkey bacon, and fresh spinach nestled between hearty whole grain bread. This sandwich delights your taste buds with a mix of textures and wholesome flavors, making it a perfect option for any time of day.

NUTRITION

194kcal
Protein
17.5g
Fat
8.5g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

3 Slices Turkey Bacon

2 Slices Whole Grain Bread

1 Cup Spinach

PREPARATION

  • 1

    Lightly toast the whole grain bread slices until crisp.

  • 2

    In a non-stick skillet, cook turkey bacon over medium heat until crispy, then remove and set aside.

  • 3

    In the same skillet, scramble the 2 whole eggs and the extra egg white until just set for a fluffy texture.

  • 4

    Layer the cooked eggs on one slice of toasted bread, top with fresh spinach, and then add the crispy turkey bacon.

  • 5

    Finish by placing the second slice of toasted bread on top, then slice the sandwich in half and serve warm.