Creamy Spiced Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Green Beans

Savor the warm spices and creamy tang of Greek yogurt on tender, spiced chicken breast paired with crisp, roasted green beans. This dish delivers a delightful blend of savory, creamy, and roasted flavors that excite the palate without compromising your calorie and protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
46.1g
Fat
11.3g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Cumin

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the green beans.

  • 2

    In a small bowl, combine the smoked paprika, cumin, garlic powder, salt, and pepper.

  • 3

    Rub the chicken breast with olive oil and then coat evenly with the spice mixture.

  • 4

    Place the seasoned chicken breast on a baking sheet and roast in the oven for about 18-20 minutes, or until cooked through.

  • 5

    Meanwhile, toss the green beans with a slight drizzle of olive oil, salt, and pepper on a separate baking tray.

  • 6

    Roast the green beans in the oven for approximately 12-15 minutes, until tender and slightly charred.

  • 7

    Once both the chicken and green beans are cooked, slice the chicken and drizzle with nonfat Greek yogurt to create a creamy finish.

  • 8

    Plate the sliced chicken alongside the roasted green beans and enjoy your balanced, flavorful meal.

Creamy Spiced Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Green Beans

Savor the warm spices and creamy tang of Greek yogurt on tender, spiced chicken breast paired with crisp, roasted green beans. This dish delivers a delightful blend of savory, creamy, and roasted flavors that excite the palate without compromising your calorie and protein goals.

NUTRITION

395kcal
Protein
46.1g
Fat
11.3g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Cumin

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the green beans.

  • 2

    In a small bowl, combine the smoked paprika, cumin, garlic powder, salt, and pepper.

  • 3

    Rub the chicken breast with olive oil and then coat evenly with the spice mixture.

  • 4

    Place the seasoned chicken breast on a baking sheet and roast in the oven for about 18-20 minutes, or until cooked through.

  • 5

    Meanwhile, toss the green beans with a slight drizzle of olive oil, salt, and pepper on a separate baking tray.

  • 6

    Roast the green beans in the oven for approximately 12-15 minutes, until tender and slightly charred.

  • 7

    Once both the chicken and green beans are cooked, slice the chicken and drizzle with nonfat Greek yogurt to create a creamy finish.

  • 8

    Plate the sliced chicken alongside the roasted green beans and enjoy your balanced, flavorful meal.