Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Savor the simplicity of lean, seared turkey breast paired with roasted broccoli and tender sweet potato. This balanced dinner dish offers a delicious mix of savory and naturally sweet flavors, perfect for a work-friendly meal that's both nutritious and satisfying.

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NUTRITION

430kcal
Protein
46.7g
Fat
16.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Turkey Breast

1 cup Broccoli

0.5 medium Sweet Potato

1 tablespoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss broccoli and diced sweet potato in half of the olive oil, salt, and pepper until evenly coated.

  • 3

    Spread the vegetables on a baking sheet and roast for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, season the turkey breast with salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat and sear the turkey breast for about 3-4 minutes per side until golden brown and cooked through.

  • 6

    Let the turkey rest for a few minutes before slicing, then plate with the roasted vegetables.

  • 7

    Enjoy your nutritious, work-friendly dinner!

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Savor the simplicity of lean, seared turkey breast paired with roasted broccoli and tender sweet potato. This balanced dinner dish offers a delicious mix of savory and naturally sweet flavors, perfect for a work-friendly meal that's both nutritious and satisfying.

NUTRITION

430kcal
Protein
46.7g
Fat
16.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Turkey Breast

1 cup Broccoli

0.5 medium Sweet Potato

1 tablespoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss broccoli and diced sweet potato in half of the olive oil, salt, and pepper until evenly coated.

  • 3

    Spread the vegetables on a baking sheet and roast for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, season the turkey breast with salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat and sear the turkey breast for about 3-4 minutes per side until golden brown and cooked through.

  • 6

    Let the turkey rest for a few minutes before slicing, then plate with the roasted vegetables.

  • 7

    Enjoy your nutritious, work-friendly dinner!