Name: Crispy Buffalo Chicken Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 Tbsp Buffalo Sauce; 1 Whole Wheat Tortilla; 1 Tbsp Blue Cheese Dressing; 1/2 cup Romaine Lettuce; 2 medium Celery Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy a satisfying and zesty experience with these Crispy Buffalo Chicken Wraps. Tender, seasoned chicken is lightly battered and tossed in a spicy buffalo sauce, then wrapped with crisp lettuce, crunchy celery, and drizzled with cool blue cheese dressing all nestled in a whole wheat tortilla. It's a bold twist on a classic favorite that's perfect for any meal.

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NUTRITION

Protein

36.8g

Fat

13.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 Tbsp Blue Cheese Dressing

1/2 cup Romaine Lettuce

2 medium Celery Sticks

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PREPARATION

1
Preheat a non-stick skillet over medium heat. Season the chicken breast lightly with salt and pepper.
2
Cook the chicken breast for about 5-6 minutes on each side until fully cooked and nicely browned. Allow it to rest for a few minutes before slicing into thin strips.
3
Toss the chicken strips in the buffalo sauce to ensure a thorough coating.
4
Warm the whole wheat tortilla in the skillet for about 30 seconds on each side until pliable.
5
Layer the tortilla with shredded romaine lettuce, sliced celery sticks, buffalo chicken strips, and drizzle the blue cheese dressing evenly over the top.
6
Roll the tortilla tightly to form a wrap, slice it in half if desired, and serve immediately.