Garlic Herb Roasted Chicken with Crispy Potatoes and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Potatoes and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Potatoes and Roasted Broccoli

Savor the vibrant flavors of garlic and fresh herbs in this roasted chicken paired with crispy potatoes and tender roasted broccoli. The balanced plate combines lean protein, satisfying carbohydrates, and nutrient-dense vegetables, all brought together by a drizzle of olive oil, ensuring every bite is aromatic, delicious, and perfect for a healthy meal.

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NUTRITION

456kcal
Protein
40.8g
Fat
18.4g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Potato

1 cup Broccoli

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs (Rosemary, Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix olive oil, minced garlic, fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush generously with the garlic herb mixture.

  • 4

    Cut the red potato into cubes or wedges. Toss them in a little olive oil, salt, and pepper.

  • 5

    On a separate sheet or beside the chicken if space allows, arrange the potato pieces and broccoli florets in a single layer.

  • 6

    Drizzle a little extra olive oil over the vegetables and season with salt and pepper.

  • 7

    Roast the chicken, potatoes, and broccoli in the oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the potatoes are crispy.

  • 8

    If desired, broil for an additional 2-3 minutes to achieve extra crispiness on the potatoes.

  • 9

    Allow the chicken to rest for a few minutes before slicing. Serve with the roasted vegetables on the side.

Garlic Herb Roasted Chicken with Crispy Potatoes and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Potatoes and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Potatoes and Roasted Broccoli

Savor the vibrant flavors of garlic and fresh herbs in this roasted chicken paired with crispy potatoes and tender roasted broccoli. The balanced plate combines lean protein, satisfying carbohydrates, and nutrient-dense vegetables, all brought together by a drizzle of olive oil, ensuring every bite is aromatic, delicious, and perfect for a healthy meal.

NUTRITION

456kcal
Protein
40.8g
Fat
18.4g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Potato

1 cup Broccoli

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs (Rosemary, Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix olive oil, minced garlic, fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush generously with the garlic herb mixture.

  • 4

    Cut the red potato into cubes or wedges. Toss them in a little olive oil, salt, and pepper.

  • 5

    On a separate sheet or beside the chicken if space allows, arrange the potato pieces and broccoli florets in a single layer.

  • 6

    Drizzle a little extra olive oil over the vegetables and season with salt and pepper.

  • 7

    Roast the chicken, potatoes, and broccoli in the oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the potatoes are crispy.

  • 8

    If desired, broil for an additional 2-3 minutes to achieve extra crispiness on the potatoes.

  • 9

    Allow the chicken to rest for a few minutes before slicing. Serve with the roasted vegetables on the side.