Name: Creamy Dill Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (skinless); 2 tbsp Nonfat Greek Yogurt; 1 tbsp Light Mayonnaise; 1 stalk Celery; 2 slices Whole Wheat Bread; 1 tbsp Fresh Dill; 1 tbsp Red Onion (finely chopped)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dill Chicken Salad Sandwich

Enjoy a refreshing twist on a classic sandwich with tender chicken breast mixed into a creamy dressing of Greek yogurt and light mayo, accented with crisp celery and fresh dill. This savory chicken salad is perfect for lunch or dinner, featuring a delightful crunch from whole wheat bread and a burst of aromatic herbs that elevate each bite.

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NUTRITION

Protein

37.5g

Fat

7.6g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

2 tbsp Nonfat Greek Yogurt

1 tbsp Light Mayonnaise

1 stalk Celery

2 slices Whole Wheat Bread

1 tbsp Fresh Dill

1 tbsp Red Onion (finely chopped)

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PREPARATION

1
Cook the chicken breast by poaching or baking until fully cooked, then allow to cool and chop into small pieces.
2
In a mixing bowl, combine the chopped chicken, nonfat Greek yogurt, and light mayonnaise.
3
Add finely chopped celery, fresh dill, and red onion to the bowl and mix thoroughly to distribute the flavors.
4
Season lightly with salt and pepper to taste.
5
Toast the whole wheat bread slices until just crisp.
6
Assemble the sandwich by spreading the chicken salad evenly between the toasted bread slices.
7
Serve immediately and enjoy your creamy dill chicken salad sandwich.