Spiced Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Roasted Vegetable Bowl

Savor a hearty bowl featuring spiced ground turkey paired with a vibrant medley of roasted vegetables and hearty black beans. This dish is beautifully balanced with a sprinkle of aromatic spices, making for a satisfying and nutrient-rich meal that’s perfect for any time of day.

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NUTRITION

428kcal
Protein
40.2g
Fat
18.4g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup sliced Red Onion

1/2 cup Canned Black Beans (drained)

1 tsp Olive Oil

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the chopped red bell pepper, sliced zucchini, and red onion with olive oil, cumin, paprika, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20 minutes or until tender and slightly charred.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the ground turkey and cook until browned, stirring occasionally to break it up.

  • 5

    Season the turkey with a pinch of salt, pepper, additional cumin, and paprika if desired.

  • 6

    Once cooked, stir in the drained black beans and heat through for an additional 2-3 minutes.

  • 7

    Assemble the bowl by layering the spiced turkey and bean mixture with the roasted vegetables.

  • 8

    Serve warm and enjoy this balanced, nutrient-packed meal.

Spiced Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Roasted Vegetable Bowl

Savor a hearty bowl featuring spiced ground turkey paired with a vibrant medley of roasted vegetables and hearty black beans. This dish is beautifully balanced with a sprinkle of aromatic spices, making for a satisfying and nutrient-rich meal that’s perfect for any time of day.

NUTRITION

428kcal
Protein
40.2g
Fat
18.4g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup sliced Red Onion

1/2 cup Canned Black Beans (drained)

1 tsp Olive Oil

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the chopped red bell pepper, sliced zucchini, and red onion with olive oil, cumin, paprika, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20 minutes or until tender and slightly charred.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the ground turkey and cook until browned, stirring occasionally to break it up.

  • 5

    Season the turkey with a pinch of salt, pepper, additional cumin, and paprika if desired.

  • 6

    Once cooked, stir in the drained black beans and heat through for an additional 2-3 minutes.

  • 7

    Assemble the bowl by layering the spiced turkey and bean mixture with the roasted vegetables.

  • 8

    Serve warm and enjoy this balanced, nutrient-packed meal.