Sheet Pan Lemon Herb Chicken with Roasted Yellow Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Yellow Squash

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Yellow Squash

Enjoy a bright and savory sheet pan dinner featuring tender lemon herb chicken paired with sweet roasted yellow squash, all roasted together to perfection. The citrus and herb infusion elevates this wholesome dish into a satisfying meal that's simple yet delicious.

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NUTRITION

358kcal
Protein
54.6g
Fat
10.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Yellow Squash

1/2 medium Lemon (juiced)

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a large sheet pan by lining it with parchment paper or lightly greasing it.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, fresh thyme, and fresh rosemary.

  • 3

    Place the chicken breast and sliced yellow squash on the sheet pan. Drizzle the lemon herb mixture evenly over the chicken and vegetables. Season with salt and pepper to taste.

  • 4

    Toss the squash gently to ensure they are evenly coated with the herbs and oil.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the squash is tender.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Yellow Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Yellow Squash

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Yellow Squash

Enjoy a bright and savory sheet pan dinner featuring tender lemon herb chicken paired with sweet roasted yellow squash, all roasted together to perfection. The citrus and herb infusion elevates this wholesome dish into a satisfying meal that's simple yet delicious.

NUTRITION

358kcal
Protein
54.6g
Fat
10.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Yellow Squash

1/2 medium Lemon (juiced)

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a large sheet pan by lining it with parchment paper or lightly greasing it.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, fresh thyme, and fresh rosemary.

  • 3

    Place the chicken breast and sliced yellow squash on the sheet pan. Drizzle the lemon herb mixture evenly over the chicken and vegetables. Season with salt and pepper to taste.

  • 4

    Toss the squash gently to ensure they are evenly coated with the herbs and oil.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the squash is tender.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve warm.