Ground Turkey and Spinach Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spinach Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Stir-Fry

Enjoy this vibrant stir-fry featuring lean ground turkey and tender chicken breast sautéed with fresh spinach, red bell pepper, and sweet yellow onion. The dish is lightly finished with a hint of olive oil to marry the flavors perfectly, creating a quick and satisfying meal for your dinner.

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NUTRITION

478kcal
Protein
69.4g
Fat
19.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

4 oz Chicken Breast

2 cups Spinach

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Prepare all ingredients by dicing the red bell pepper and slicing the yellow onion, and roughly chopping the spinach.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Add the ground turkey and chicken breast to the skillet. Sauté until browned and mostly cooked through, breaking up any large chunks with a spatula.

  • 4

    Add the diced red bell pepper and sliced onion to the skillet. Stir-fry for about 3-4 minutes until the vegetables begin to soften.

  • 5

    Stir in the spinach and cook until wilted, about 1-2 minutes. Season with salt and pepper to taste if desired.

  • 6

    Once all components are thoroughly cooked and flavors combined, transfer to a serving dish and serve hot.

Ground Turkey and Spinach Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spinach Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Stir-Fry

Enjoy this vibrant stir-fry featuring lean ground turkey and tender chicken breast sautéed with fresh spinach, red bell pepper, and sweet yellow onion. The dish is lightly finished with a hint of olive oil to marry the flavors perfectly, creating a quick and satisfying meal for your dinner.

NUTRITION

478kcal
Protein
69.4g
Fat
19.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

4 oz Chicken Breast

2 cups Spinach

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Prepare all ingredients by dicing the red bell pepper and slicing the yellow onion, and roughly chopping the spinach.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Add the ground turkey and chicken breast to the skillet. Sauté until browned and mostly cooked through, breaking up any large chunks with a spatula.

  • 4

    Add the diced red bell pepper and sliced onion to the skillet. Stir-fry for about 3-4 minutes until the vegetables begin to soften.

  • 5

    Stir in the spinach and cook until wilted, about 1-2 minutes. Season with salt and pepper to taste if desired.

  • 6

    Once all components are thoroughly cooked and flavors combined, transfer to a serving dish and serve hot.