Grilled Chicken Breast with Roasted Veggie Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Veggie Medley

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Veggie Medley

Enjoy a vibrant, lean protein-packed lunch featuring a juicy grilled chicken breast paired with a colorful medley of roasted vegetables enhanced with lean ground turkey. The dish is lightly drizzled with olive oil and seasoned with classic herbs, delivering a meal that's both delicious and perfectly balanced for your nutritional goals.

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NUTRITION

436kcal
Protein
63g
Fat
16.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (approx. 170g)

3.5 oz Lean Ground Turkey (approx. 100g)

1 cup Mixed Vegetables (approx. 150g)

2 tsp Olive Oil (approx. 10g)

Seasonings: Salt, Pepper, Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle 1 tsp olive oil over it and set aside.

  • 3

    In a bowl, combine the mixed vegetables with the lean ground turkey. Season with salt, pepper, and a pinch of garlic powder, then drizzle with the remaining 1 tsp olive oil. Toss gently until well coated.

  • 4

    Place the chicken breast on the grill and cook for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    Spread the vegetable and ground turkey mixture evenly on a baking sheet. Roast in the oven for 15-20 minutes, stirring halfway through for even cooking, until the vegetables are tender and the turkey is cooked through.

  • 6

    Plate the grilled chicken breast alongside the roasted veggie and ground turkey medley. Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Veggie Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Veggie Medley

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Veggie Medley

Enjoy a vibrant, lean protein-packed lunch featuring a juicy grilled chicken breast paired with a colorful medley of roasted vegetables enhanced with lean ground turkey. The dish is lightly drizzled with olive oil and seasoned with classic herbs, delivering a meal that's both delicious and perfectly balanced for your nutritional goals.

NUTRITION

436kcal
Protein
63g
Fat
16.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (approx. 170g)

3.5 oz Lean Ground Turkey (approx. 100g)

1 cup Mixed Vegetables (approx. 150g)

2 tsp Olive Oil (approx. 10g)

Seasonings: Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle 1 tsp olive oil over it and set aside.

  • 3

    In a bowl, combine the mixed vegetables with the lean ground turkey. Season with salt, pepper, and a pinch of garlic powder, then drizzle with the remaining 1 tsp olive oil. Toss gently until well coated.

  • 4

    Place the chicken breast on the grill and cook for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    Spread the vegetable and ground turkey mixture evenly on a baking sheet. Roast in the oven for 15-20 minutes, stirring halfway through for even cooking, until the vegetables are tender and the turkey is cooked through.

  • 6

    Plate the grilled chicken breast alongside the roasted veggie and ground turkey medley. Serve warm and enjoy your balanced, protein-packed lunch.